Become your most authentic self.

Get accessible & personalized mental healthcare from the comfort and convenience of your own device.

Virtual Therapy Throughout Virginia & Florida

My approach

As a marriage & family therapist you might think that I only work with couples and/or families, but actually I mostly work with individuals. My training in marriage and family therapy is from a "systems" point of view. This just means that I’ve been trained to look at you from within your relationship with others, to include: children, family, friends, partner, and most importantly - the relationship you have with yourself.

I practice from a trauma-informed lens, by being mindful of past trauma’s impact on our current daily living. I utilize Eye Movement Desensitization and Reprocessing (EMDR) as well as Internal Family Systems (IFS) as a treatment modality with incredible results for my clients.

More information on EMDR here: EMDR Information.

More information on IFS here: IFS Information

Talk therapy is available for the following concerns: anxiety, depression, ptsd, parenting, and relationship conflict.

Virtual Therapy

My office is 100% online. All your appointments will take place from the comfort of your own space on your own device.

Servicing all of Virginia and Florida.

Licensed Marriage and Family Therapist in Virginia #01717001551

Licensed Marriage and Family Therapist in Florida #MT3747

Misty Williams, LMFT

Hi, I’m Misty, and I am a licensed marriage and family therapist (LMFT). I have experience in group private practice, inpatient care for children and adolescent psychiatric hospital, and currently manage a solo virtual private practice.

Developing as a therapist in inpatient care was absolutely life changing for me. It allowed me to walk alongside both the teenager and their parent during the most vulnerable time in their lives. I have supported countless parents navigating building a stronger connection with their kids. I've also successfully facilitated hundreds of complex family sessions. I'm skilled in navigating through strained relationships where everyone feels heard and supported.

I work with you to improve your relationship with yourself and others (kids, partner, family, friends, and work).

“There is no greater agony than bearing an untold story inside you.”

~Maya Angelou

My blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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3 Tips To Stop Intrusive Thoughts From Ruining Your Day

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Get started with Misty, today.